How to make tasty and healthy Crispy Chicken Dip with few simple ingredients.
This game day classic packs plenty of protein and serious heat. With just a few simple ingredients, you’ll have a gooey, mouthwatering dip to serve as the perfect companion for rooting on your favorite team. Skip the chips and instead dip celery sticks for a glorious and nutritious crunch in every bite!
• Hands-On Time: 10 minutes
• Cook Time: 10 minutes
Simple Ingredients for making crispy Chicken Dip.
Serves
1 cup cooked, diced chicken breast
8 ounces full-fat cream cheese, softened
1/2 cup buffalo sauce
1/3 cup full-fat ranch dressing
1/3 cup chopped pickled jalapeños
11/2 cups shredded medium Cheddar cheese, divided
2 scallions, sliced on the bias
Directions for making tasty and healthy Chicken Dip.
1 Place chicken into a large bowl. Add cream cheese, buffalo sauce, and ranch dressing. Stir until the sauces are well mixed and mostly smooth. Fold in jalapeños and 1 cup Cheddar.
2 Pour the mixture into a 4-cup round baking dish and place remaining Cheddar on top. Place dish into the air fryer basket.
3 Adjust the temperature to 350°F and set the timer for 10 minutes.
4 When done, the top will be brown and the dip bubbling. Top with sliced scallions. Serve warm.
PER SERVING
CALORIES: 472
PROTEIN: 25.6 g
FIBER: 0.6 g
NET CARBOHYDRATES: 8.5 g
FAT: 32.0 g
SODIUM: 1,532 mg
CARBOHYDRATES: 9.1 g
SUGAR: 7.4 g
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