How to make banana nut bread cake mix recipes with in 15 mins.

How to make banana nut bread cake mix recipes with in 15 mins.

Even though bananas aren’t a great option for keto because of high carb count, you can still enjoy banana nut cake by employing the help of the very low-carb banana extract. You can customize these muffins to your liking by swapping out the walnuts for your favorite nut.

• Hands-On Time: 15 minutes

• Cook Time: 25 minutes

Serves 

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1 cup blanched finely ground almond flour

¹/₂ cup powdered erythritol

2 tablespoons ground golden flaxseed

2 teaspoons baking powder

¹/₂ teaspoon ground cinnamon

¹/₄ cup unsalted butter, melted

2¹/₂ teaspoons banana extract

1 teaspoon vanilla extract

¹/₄ cup full-fat sour cream

2 large eggs

¹/₄ cup chopped walnuts

Directions for banana nut bread cake:

1  In a large bowl, mix almond flour, erythritol, flaxseed, baking powder, and cinnamon.

2  Stir in butter, banana extract, vanilla extract, and sour cream.

3  Add eggs to the mixture and gently stir until fully combined. Stir in the walnuts.

4  Pour into 6" nonstick cake pan and place into the air fryer basket.

5  Adjust the temperature to 300°F and set the timer for 25 minutes.

6  Cake will be golden and a toothpick inserted in center will come out clean when fully cooked. Allow to fully cool to avoid crumbling.

Per Serving for banana nut bread cake:

PER SERVING

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CALORIES: 263

PROTEIN: 7.6 g

FIBER: 3.1 g

NET CARBOHYDRATES: 3.3 g

SUGAR ALCOHOL: 12.0 g

FAT: 23.6 g

SODIUM: 192 mg

CARBOHYDRATES: 18.4 g

SUGAR: 1.3 g

WHY NOT REAL BANANAS?

One medium banana has about 24 grams of net carbohydrates. That’s more than you would probably eat in a whole day! Banana extract is an excellent replacement that can be found in your local grocery store.